Kerstin Frashier2
Register date: December 14, 2023
Latest listings
May 6, 2024
A comprehensive guide to the dos and don’ts of exercises, with workouts you should never do.
Are you a senior who wants to improve your physical health and overall well-being? Would you like to engage in safe and easy home exercises to help tackle your health issues and boost your mobility and flexibility? Keep reading if you've been looking for a book to restore your strength and balance. ...
Free
April 20, 2024
A dynamic four-week workout plan that will keep you active, disciplined, and feeling strong.
Are you a senior who wants to improve your physical health and overall well-being? Would you like to engage in safe and easy home exercises to help tackle your health issues and boost your mobility and flexibility? Keep reading if you've been looking for a book to restore your strength and balance. ...
Free